My name is Kelly Asmus-Albornoz and I used to be a smoker. Just before I gave up smoking successfully, I was smoking a packet of 40 per day! It took 7 attempts but on the 7th attempt I made up my mind and that was it! I’m now a non-smoker and have been for 17 years!
OK, it wasn’t even nearly as easy as that! In fact, it was really hard. Most of the people around me were smokers. My circle of friends, my partner at the time, our family members were mostly smokers. But I never once gave in. I put on 8 kilograms in 2 weeks due to cravings and switching the smoking hand-to-mouth habit, with a food hand-to-mouth habit.
So why was I successful the 7th time, but not the first 6 times? I wanted to give up, I had made up my mind finally. I had a serious health issue and decided once and for all that I did not want to smoke anymore. So now, I can share the life-changing secrets that I learned to help you.